At OM Wellness Clinic, we specialise in Manual Lymphatic Drainage (MLD), Post-Operative MLD, and Lymphatic Drainage Massage for swelling, recovery, and wellbeing. Our expert therapists provide Pre- and Post-Op MLD following liposuction, tummy tuck, BBL, and other cosmetic procedures. We also offer Pregnancy Massage, Postnatal Massage, Menopause Support, Sports Massage, Deep Tissue Massage, and Cupping Therapy. Our treatments are designed to reduce swelling, improve lymphatic flow, support healing, relieve tension, and enhance recovery.
Available Treatments
At Om Wellness Clinic, we offer a carefully curated range of massage therapies designed to restore balance, relieve pain, and promote overall well-being. All treatments are delivered by qualified and insured therapists dedicated to your comfort and care.
Advance Post-Operative Manual Lymphatic Drainage (MLD) Care
At Om Wellness Clinic, we provide advanced Post-Operative Manual Lymphatic Drainage (MLD) to support your recovery after cosmetic and reconstructive surgery. Our goal is to help reduce swelling, improve comfort, support the body’s natural healing process, and achieve the best possible surgical results.
Our therapist has completed extensive professional training in post-operative rehabilitation through accredited UK training providers recognised by MLD UK, together with advanced education from experienced medical professionals. This goes far beyond short introductory courses, providing in-depth knowledge of different surgical procedures, healing stages, and personalised recovery planning.
We specialise in caring for clients following liposuction, tummy tuck, BBL, breast surgery, facelifts, arm lifts, thigh lifts, body contouring, and other cosmetic procedures.
Our advanced expertise includes:
- Advanced Post-Operative Manual Lymphatic Drainage (MLD)
- Specialist Scar Tissue Therapy for all types of scars
- Advanced Fibrosis Scar Tissue Treatment
- Myofascial Release Therapy
- Vagus Nerve Therapy
- Fibromyalgia Release Therapy
- Personalised Post-Operative Recovery Programmes
Every surgery is different, and every client heals at their own pace. That’s why every treatment plan at Om Wellness Clinic is tailored to your procedure, stage of healing, and individual recovery needs.
Facial Lymphatic Drainage Massage – Post-Facial Surgery
Recover faster and feel refreshed with our Facial Lymphatic Drainage Massage, specifically designed to support post-facial surgery recovery. This is a gentle, highly precise treatment that works with your lymphatic system to encourage natural drainage, helping to reduce swelling, bruising, and fluid retention while supporting the body’s healing process.
Why Facial Lymphatic Drainage Massage After Surgery?
- Reduces swelling and puffiness: Supports lymphatic flow to help clear post-surgical fluid build-up more efficiently.
- Speeds up recovery: Encourages circulation, supporting oxygen and nutrient delivery to healing tissues.
- Minimises bruising: Helps the body naturally disperse and clear bruised areas.
- Supports facial contouring: Assists the healing process while helping maintain natural symmetry and definition.
- Improves skin quality: Gentle stimulation enhances microcirculation, leaving the skin feeling softer and more revitalised.
- Eases tension and discomfort: Provides a calming effect on tight or sensitive facial areas during recovery.
Professional, Qualified Care You Can Trust
This treatment is carried out by therapists who are fully trained in Manual Lymphatic Drainage (MLD) through the Lymphedema Training Academy, a recognised training provider within the field. Our practitioners also follow clinical standards aligned with guidance associated with MLDUK, ensuring safe, informed practice for post-surgical care.
MLD is a specialised therapy that requires comprehensive training and clinical understanding of the lymphatic system and surgical recovery pathways. It is not a short or “day training” qualification. Your safety, health, and surgical outcomes depend on treatment being performed with the correct knowledge, technique, and professional responsibility.
Facial Lymphatic Drainage Massage
Refresh and rejuvenate your skin with our Facial Lymphatic Drainage Massage, a gentle, precise technique designed to stimulate your lymphatic system. This specialized massage helps remove toxins, reduce fluid retention, and promote natural circulation, leaving your face looking radiant and feeling revitalized.
Benefits of Facial Lymphatic Drainage Massage:
- Reduces puffiness and swelling: Gently encourages lymph flow to diminish fluid buildup and under-eye bags.
- Detoxifies the skin: Helps eliminate toxins, promoting a clearer, healthier complexion.
- Enhances circulation: Improves oxygen and nutrient delivery to skin cells for a natural glow.
- Relieves tension: Eases tightness in facial muscles, jaw, and around the eyes, reducing headaches and discomfort.
- Supports anti-aging: Stimulates collagen production and skin elasticity for a firmer, more youthful appearance.
- Promotes relaxation: A calming experience that reduces stress and helps you feel balanced and refreshed.
This massage is perfect for anyone looking to improve skin health, release tension, and restore a radiant, healthy-looking complexion naturally.
Manual Lymphatic Drainage(MLD) Massage
Manual Lymphatic Drainage (MLD) is a gentle, precise, and rhythmic therapy that stimulates the lymphatic system to encourage the natural removal of excess fluid, toxins, and metabolic waste. This highly specialised treatment helps reduce swelling, improve circulation, support immune function, and restore a lasting sense of lightness, balance, and wellbeing.
My practice is based on internationally recognised training, including advanced education with trainer from Barcelona Medical University, certification in the Dr. Vodder Method—the original and world-renowned Manual Lymphatic Drainage technique developed by Dr. Emil Vodder, the pioneer of MLD—and further professional training through Lymphatic Therapy Academy(LTA). Every treatment combines proven therapeutic techniques with a personalised approach, ensuring safe, effective, and results-driven care tailored to your individual needs.
Brazilian Electric Body Contouring and Manual Lymphatic Drainage (MLD)
Brazilian Electric Body Contouring and Manual Lymphatic Drainage (MLD) combine advanced technology with specialized manual techniques to sculpt the body and improve internal health.
- Detox & De-bloat: Flushes out excess fluids and toxins to instantly reduce swelling and systemic puffiness.
- Targeted Sculpting: Uses electrical stimulation (like radiofrequency or cavitation) to break down fat and define curves.
- Cellulite Smoothing: Improves skin texture and elasticity by breaking up fibrous bands and boosting collagen.
- Metabolic Boost: Accelerates lymphatic flow and blood circulation, aiding in natural waste removal and energy levels.
- Post-Op Recovery: Essential for reducing inflammation and preventing scar tissue after cosmetic or medical surgeries.
Manual Lymphatic Drainage for Menopause Massage
Experience a rejuvenating 1-hour session of Manual Lymphatic Drainage (MLD) designed specifically to support women through menopause. This treatment combines gentle, rhythmic massage techniques with a specially formulated menopause massage oil rich in GLA (Gamma-Linolenic Acid), known to help balance hormones and alleviate common menopausal symptoms.
Our approach also incorporates targeted acupressure points, helping to release tension, improve circulation, and promote overall well-being. To enhance the effects, we conclude the session with magnet therapy applied to key pressure points, which works to further stimulate your body’s natural balance and ease discomfort.
Fibrotherapy (Fibromyalgia Release Massage)
Fibrotherapy is a neurological massage designed specifically to calm the overactive nervous system seen in Fibromyalgia. Using 100% premium natural aromatherapy and slow, fluid strokes, we target the Vagus nerve to shift your body from “fight-or-flight” into deep relaxation. By focusing on specific acupressure points, we interrupt pain signals without the risk of overstimulation common in traditional massage. To ensure lasting relief, we apply ear seeds at the end of your session, allowing you to continue stimulating healing points at home. It is a gentle, scientific approach to reducing chronic pain and resetting your body’s equilibrium.
Pregnancy Massage
A specialised treatment to alleviate pregnancy aches, reduce stress, and support wellbeing. Delivered by a therapist qualified in a leading UK university’s prenatal protocol, ensuring safe, evidence-based care.
Pregnancy massage, backed by clinical research from top London institutions like UCL or King’s College, reduces sciatic pain and swelling while balancing stress hormones for better sleep. University-trained therapists apply advanced biomechanical knowledge to ensure maternal safety, using evidence-based positioning to avoid strain on the heart and placenta. This specialized therapy targets the physical shifts of gestation through a rigorous medical lens, far exceeding the scope of a standard spa treatment. By choosing a practitioner with high-level academic training, you ensure a service that is both deeply restorative and clinically sound.
Mommy MOT-(Postnatal + MLD + Thai Herbal Hot Compress Yoo Fai)
At OM Wellness Clinic, our Mommy MOT is a luxurious 2-hour postnatal recovery treatment designed to nurture, restore, and support your body after childbirth. This signature experience combines a Postnatal Massage, Manual Lymphatic Drainage (MLD), and an authentic Thai Herbal Hot Compress, creating a holistic treatment that promotes physical recovery while allowing new mothers time to rest and recharge.
Your treatment begins with a tailored postnatal massage to ease muscle tension and relieve the aches associated with pregnancy, childbirth, and caring for a newborn. This is followed by specialised Manual Lymphatic Drainage (MLD) to encourage healthy lymphatic flow, reduce swelling and fluid retention, and support the body’s natural healing process. Finally, authentic Thai Herbal Hot Compresses, made with traditional herbs sourced directly from Thailand, are gently applied to soothe tired muscles, improve circulation, and provide comforting warmth inspired by generations of Thai postnatal care.
Whether you have had a natural birth or a Caesarean section (once medically appropriate), the Mommy MOT is designed to help you feel lighter, stronger, and deeply cared for during your postnatal journey.
Postnatal Massage
Postnatal Massage at Om Wellness Clinic is provided by highly trained specialists who combine modern Western anatomical knowledge with traditional Eastern massage techniques, including the time-honoured practice of Yoo Fai. Originating in Southeast Asia, Yoo Fai has been passed down through generations for over 500 years, supporting mothers during their postnatal recovery through holistic care and restorative therapies.
Designed specifically for new mothers, our postnatal massage helps support the body’s natural healing after childbirth by relieving muscle tension, reducing stiffness, improving circulation, and encouraging deep relaxation. These therapeutic techniques can also help ease common postnatal discomforts, promote better posture, reduce stress, and support overall physical and emotional well-being during the transition into motherhood.
Each treatment is tailored to your individual recovery needs, helping to restore balance, enhance muscle recovery, and promote relaxation. Whether following a vaginal birth or Caesarean section (with medical clearance where appropriate), our postnatal massage provides nurturing, restorative care inspired by centuries of traditional wisdom and informed by modern clinical understanding, helping mothers recover with greater comfort, confidence, and vitality.
Scar Tissue Release: Advanced Post-Operative Recovery
Scar Tissue Release is a specialised clinical technique taught by the Lymphoedema Training Academy. It is designed to help remodel dense, fibrous collagen that can form following oncology-related procedures or major surgery.
Unlike general massage, this advanced approach uses precise, targeted micro-stretching and controlled pressure to gently address adhesions—areas where internal tissues become restricted or “stuck” between the skin, muscle, or underlying structures. The aim is to restore natural tissue glide, improving mobility and reducing the restrictive effects that scar tissue can create.
Key Benefits
- Improves lymphatic flow: Helps reduce internal “blockages” caused by scar tissue, supporting more efficient lymphatic drainage and reducing swelling.
- Releases tightness and restriction: Eases the pulling or tethered sensation often experienced after procedures such as mastectomy or abdominal surgery, helping to improve range of motion.
- Softens fibrotic tissue: Helps improve the texture and flexibility of hardened or “woody” tissue associated with radiation therapy or long-term fluid retention.
- Calms sensitive nerves: Assists in reducing hypersensitivity by gently working through areas where nerves may be affected by dense scar tissue.
Who This Treatment Is For
- Post-oncology recovery: Including mastectomy, lumpectomy, and lymph node removal procedures
- Post-surgical stiffness or restriction: Including cording (Axillary Web Syndrome) and reduced mobility after surgery
- Radiation-related tissue changes: Supporting management of radiation-induced fibrosis
- Lymphoedema support: Where hardened tissue may be contributing to impaired fluid movement
Professional Expertise You Can Trust
This therapy is delivered using LTA-accredited methods and is carried out under the clinical guidance of experienced practitioners, including Hannah from HLP Therapy, who is widely respected within the field for her advanced knowledge and specialist expertise in lymphatic and post-surgical rehabilitation.
This ensures treatment is not only technically precise but also grounded in a deep understanding of surgical recovery, lymphatic function, and patient safety.
The LTA Difference
By applying evidence-based techniques developed through leading UK training standards, this therapy focuses on restoring both internal lymphatic flow and external freedom of movement—supporting a more comfortable, functional, and confident recovery journey.
Deep Tissue Massage
Designed to reach the deeper layers of muscle and connective tissue, this therapeutic massage is ideal for relieving chronic tension, persistent muscle tightness, and stress-related discomfort that can build up from daily activities, poor posture, repetitive movements, or physical exertion. Using slow, focused techniques and targeted pressure, the treatment works to release deep-seated knots and areas of restriction that may contribute to pain, stiffness, and limited movement.
By improving blood circulation and encouraging the delivery of oxygen and nutrients to the muscles, deep tissue massage supports the body’s natural healing process and can help reduce inflammation and muscular fatigue. Regular treatment may also assist in improving posture, enhancing joint mobility, increasing flexibility, and reducing the risk of future muscular strain or injury. Many clients experience a noticeable reduction in tension headaches, neck and shoulder stiffness, lower back discomfort, and general muscular aches after treatment.
Beyond its physical benefits, this massage also has a profound calming effect on the nervous system. It helps lower stress levels, ease mental fatigue, and promote a deep sense of relaxation and well-being, making it an excellent choice for those who carry tension in the body due to a demanding lifestyle. Whether you are recovering from intense physical activity, managing long-standing muscular discomfort, or simply seeking a treatment that provides both therapeutic results and deep relaxation, this massage offers a comprehensive approach to restoring comfort, balance, and overall body function for long-term relief and improved quality of life.
Full Body Bespoke Massage
Indulge in a full-body bespoke massage tailored to your body’s unique needs. This session combines deep tissue massage to release tension in soft tissues with Tom Bowen’s Myofascial Release techniques, widely recognized in physiotherapy clinics for effective fascia pain relief.
Your massage will be guided by Claire McCathy, trained at The Natural School of Massage in Battersea, London, with 26 years of experience in physiotherapy clinics and running her own practice. Claire expertly integrates Trigger Point therapy, helping to melt away muscle pain, leaving you feeling relaxed, balanced, and clear-headed after the session.
Glass Cupping Therapy for Mypfascial Release (MFR)
At Om Wellness Clinic, we use premium glass cups with a precision manual pump for our Cupping Therapy, providing a more comfortable, hygienic, and controlled treatment than traditional plastic cups. The strength of the adjustable negative pressure allows the cups to lift the underlying soft tissues, creating a deep myofascial decompression effect that helps release muscle tension, reduce fascial restrictions, and improve tissue mobility.
This gentle suction stimulates local blood circulation and lymphatic flow, encouraging the delivery of oxygen and nutrients to the affected tissues while supporting the body’s natural healing processes. Cupping Therapy is highly effective for relieving muscular aches, chronic neck and shoulder tension, back pain, sports-related tightness, and stiffness caused by poor posture or repetitive strain. It can also help reduce muscle fatigue, improve flexibility and range of motion, and accelerate recovery following physical activity.
Unlike traditional massage, which applies downward pressure, cupping gently lifts and separates the soft tissues, helping to release deep-seated adhesions and promote relaxation without excessive compression. Many clients experience an immediate feeling of lightness, improved mobility, and reduced muscular discomfort following treatment.
Whether used as a standalone therapy or combined with massage, our Glass Cupping Therapy offers a safe, effective, and deeply therapeutic approach to restoring balance, relieving pain, enhancing recovery, and promoting overall physical well-being.
Yoo Fai – Traditional Thai Postnatal Healing Therapy
Yoo Fai, meaning “Staying with Fire,” is one of Thailand’s most treasured postpartum healing traditions. Unlike a regular Thai herbal compress massage, Yoo Fai is a specialised postnatal treatment created exclusively for mothers recovering after childbirth.
This signature therapy has been developed by a qualified Thai Herbal Doctor from Thailand, using a proprietary blend of traditional Thai medicinal herbs selected specifically for postpartum recovery. The carefully prepared herbal compress and therapeutic techniques work together to restore the body’s natural warmth, support healing, and rebalance the mother’s body after pregnancy and birth.
The treatment uses a specially formulated steamed herbal compress containing postpartum herbs such as Plai, Turmeric, Lemongrass, and other traditional Thai botanicals known for their warming, anti-inflammatory, and restorative properties. Through rhythmic heat application and gentle therapeutic pressure, the herbs penetrate deeply to promote recovery from within.
Benefits
- Supports Uterine Recovery – Encourages the uterus to contract naturally and return to its pre-pregnancy size.
- Promotes Postpartum Cleansing – Assists the body’s natural elimination of lochia (postpartum discharge) while helping to reduce internal inflammation.
- Relieves Muscular Pain – Eases aches and tension in the back, hips, shoulders, and abdomen following childbirth and breastfeeding.
- Reduces Fluid Retention – Stimulates circulation and lymphatic drainage to minimise swelling and water retention.
- Supports Breastfeeding – Gentle therapeutic warmth helps relieve breast engorgement and encourages healthy milk flow.
- Restores Warmth & Vitality – In traditional Thai medicine, childbirth is believed to leave the body in a “cold” state. Yoo Fai helps restore internal warmth, rebalance the body, support hormonal recovery, and replenish energy.
What Makes Yoo Fai Different?
Yoo Fai is not a standard Thai herbal compress massage.
It is a dedicated postnatal rehabilitation therapy, featuring:
- A specialised postpartum herbal formula that differs from regular Thai herbal compresses.
- Treatment techniques designed exclusively for mothers after childbirth.
- Traditional Thai postpartum healing principles passed down through generations.
- A therapy programme created by a qualified Thai Herbal Doctor from Thailand to support safe and effective postnatal recovery.
Who Is It For?
After a Natural Birth
- Recommended from 5–7 days after delivery, subject to the mother’s recovery and medical advice.
After a Caesarean Birth (C-Section)
- Suitable once the incision has fully healed, typically 4–6 weeks postpartum, helping to improve comfort and support scar tissue recovery.
This treatment is ideal for new mothers seeking an authentic Thai approach to postpartum recovery, helping them regain strength, restore balance, and nurture both body and mind during this important stage of healing.
Micro-Electric Acupuncture Massage (Combined with Deep Tissue Massage) — Non-Invasive(No Needle)
Experience a revolutionary therapy that blends the power of Deep Tissue Massage with gentle Micro-Electric Acupuncture stimulation.
This needle-free, non-invasive treatment works deeply yet comfortably to:
- Relieve chronic pain and muscle tension
- Improve blood circulation and nerve function
- Reduce inflammation and post-massage soreness
- Boost metabolism and energy flow along meridian lines
By integrating traditional Chinese principles with modern bioelectric technology, this treatment restores balance in both body and nervous system — offering faster, longer-lasting relief and relaxation.
Sports Massage
Elevate your performance with specialised Sports Massage, expertly tailored for athletes and active individuals to target strain, tension, and overuse. Fully qualified in Sports Massage through the world-renowned Loughborough College, part of Loughborough University—widely recognised as one of the UK’s leading universities for sport—I apply evidence-based techniques to help prevent injury, accelerate muscle recovery, and optimise performance. This targeted therapy goes beyond relaxation, supporting physical longevity, enhancing mobility, and keeping your body performing at its peak. Experience elite-level care designed around your goals and stay ahead of the game.
Oncology (Cancer) Massage
At Om Wellness Clinic, our Oncology Massage is a gentle, specialised therapy designed to support individuals living with or recovering from cancer. Delivered by therapists trained in oncology massage, each treatment is carefully adapted to your unique needs, taking into account your diagnosis, treatment plan, energy levels, and any side effects you may be experiencing.
Unlike traditional massage, oncology massage uses light, nurturing techniques and appropriate positioning to ensure comfort and safety throughout your treatment. The massage is individually tailored to accommodate the effects of surgery, chemotherapy, radiotherapy, immunotherapy, targeted therapies, lymph node removal, or other cancer-related treatments.
Research suggests that oncology massage may help reduce stress, anxiety, and fatigue while promoting relaxation and improving overall quality of life. Many clients also experience relief from muscle tension, stiffness, aches, and discomfort associated with prolonged inactivity or treatment. Gentle massage can support better sleep, encourage a sense of emotional well-being, and help reconnect you with your body in a safe, calming environment.
Our priority is to provide compassionate, evidence-informed care that supports your physical and emotional well-being at every stage of your cancer journey. Every session is adapted to your individual condition, with close attention to your comfort, safety, and personal goals, creating a peaceful space where you can relax, restore, and experience the therapeutic benefits of touch with confidence.
Neck, Back and Shoulder Massage
Our Neck, Back, and Shoulder massage is a targeted therapy designed to melt away the physical stress of daily life. We focus on releasing deep-seated tension in the upper body, specifically targeting those “desk-job” knots and postural fatigue.
Using a blend of rhythmic strokes and focused pressure, our therapists improve circulation and restore a full range of motion. It’s the perfect quick-fix solution for headaches, stiffness, and the weight of a busy schedule.
Facial Glow Massage with Red Light Therapy
Your treatment begins with a soothing facial massage designed to release tension in the face, jaw, neck, and scalp while stimulating blood circulation and encouraging healthy lymphatic drainage. This helps reduce puffiness, soften muscle tension, improve skin tone, and promote a refreshed, lifted appearance.
Red Light Therapy is then applied to deliver gentle, non-invasive wavelengths of light that help stimulate the skin’s natural repair processes. Research suggests red light therapy may support collagen and elastin production, improve skin elasticity, reduce the appearance of fine lines and wrinkles, calm redness, and promote a brighter, more even complexion. It also helps support the skin’s natural healing response, making it suitable for tired, dull, or ageing skin.
This restorative treatment not only leaves your skin looking smoother, firmer, and more luminous but also provides deep relaxation, helping to reduce stress and facial tension while promoting an overall sense of calm and rejuvenation. Suitable for all skin types, Facial Glow Massage with Red Light Therapy is the perfect choice for anyone seeking a naturally radiant complexion without invasive procedures or downtime.
Restore. Rebalance. Renew.
Whether you’re seeking recovery, relaxation, or radiant skin, Om Wellness Clinic provides treatments that nurture your body and mind in perfect harmony.
Introducing our new service: Menupause Massage – a holistic alternative to HRT at Om Wellness Clinic. 🌿
Experience natural relief from menopause symptoms with this soothing, side-effect-free treatment.
✨ Book your session today via our 'Book Online' tab! ✨
Client Testimonial: Menupause Massage at Om Wellness Clinic 
For optimal scheduling, we recommend booking your appointment at least one day in advance. You can easily check availability and book online through the 'Book Online' tab in the menu above.
Our operational hours are:
- Monday to Sunday: 10 am to 8 pm
Appointment information
Please book you appointment via our booking system at ‘Booking Online‘ tab on the top of our menu or whatsup +44(0)7932 469245
Note our standard cancellation policy
Any questions Please get in touch via our contact form
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OM Wellness Clinic is professionally registered with the Federation of Holistic Therapists (FHT), Membership No. 223899, and the Guild of Holistic Therapists (MGHT), Membership No. 189866.
We provide receipts that include our professional registration numbers for insurance purposes. As insurance policies vary, we recommend checking with your provider in advance to confirm whether treatments carried out by FHT- or MGHT-registered therapists are covered under your policy.
